Ezra - who has perhaps internalized some criticisms from his elders about discipline in ways that maybe weren't intended - blinks at affirmation. "Yeah. That's true. Kanan was always big on - when you feel most spread thin is when you probably need it most, and I get what he meant-"

Another swallow of stew and he adds, "But then, there was at one period when he absolutely used meditation to hide and shut people out, so. Balance, I guess."